Pilates & Yoga Retreats

I used to live and teach Fitness classes, Pilates and Yoga in the UK. I decided to move back to Sardinia and start my retreats here in this wonderful place.

Clinical Massage, Sport Massage and Activation

I offer clinical and sport massage and activation to support your health, physical conditioning and mental well-being to reduce your stress levels. The treatment is tailored to your specific needs and outcomes following an assessment. You can book one-off 60 minutes session with me or multiple sessions depending on your personal requirements.

Virtual Classes

Follow the link to my free YouTube classes. I hope you enjoy them!

or join me live on Zoom at https://www.mypilateslife.co.uk/

“You can achieve whatever you want when your body is well and healthy”.