Pilates & Yoga Retreats
I used to live and teach Fitness classes, Pilates and Yoga in the UK. I decided to move back to Sardinia and start my retreats here in this wonderful place.
Clinical Massage, Sport Massage and Activation
I offer clinical and sport massage and activation to support your health, physical conditioning and mental well-being to reduce your stress levels. The treatment is tailored to your specific needs and outcomes following an assessment. You can book one-off 60 minutes session with me or multiple sessions depending on your personal requirements.
Follow the link to my free YouTube classes. I hope you enjoy them!
or join me live on Zoom at https://www.mypilateslife.co.uk/