About me

A little about myself

“You can achieve whatever you want when your body is well and healthy”.

Hi, my name is Miki, the founder of Miki’s Treatment Room. I have been passionate about sport from the age of 5, this was when I first stepped on a judo mat! I competed over the years, at national and international level and, when I first moved to the UK in 1999 to study Chemistry at the University of Cambridge, I made sure I joined the local judo club! Whilst in Cambridge I discovered Pilates, the results on my flexibility, posture and muscular development were amazing! And that was that! I was hooked! I retrained as a Pilates teacher and Personal trainer in 2003, I started teaching classes and 1:1. I then qualified as a Yoga instructor and have continued to develop my skills and learn cutting edge techniques, including Activation, to optimise performance, alleviate pain and minimize further injury in sport and everyday life. Personally, over the past 15 years I have competed in triathlon, run and bike races. I completed my first Iron Man in 2011 and a Stage of the Tour De France open to amateurs in 2018 (very proud of it!!).

I truly believe that we can always improve ourselves and there is nothing we cannot do if we put our head into it!