Here is the link to my free YouTube Channel.
Some of the videos are split into warm up and main routines. The warm up is my usual standing warm up, second part is the mat work. If otherwise stated they are multi-level so suitable for everybody but I have recorded some advanced ones as well for the keenest ones and some specific themes as well.
New videos will be uploaded regularly.
I hope you enjoy the videos!
Please spread the word!
Hope to see you all soon!